How To Cure Insomnia with Natural Remedies And Hijama Cupping Therapy?
Inability to sleep or stay asleep at night or both is called insomnia. It is a very common sleep disorder that makes it difficult to sleep or makes you wake up too early and not be able to get back to sleep again.
Conditions of Insomnia
Doctors diagnose insomnia in two different conditions:
Short-term (acute) insomnia, which lasts for days or sometimes for few weeks. It happens due to traumatic effects, stress, anxiety, irregular sleeping patterns like jetlag or work shifts, physical pain, or any side effects from medicines.
Long-term (chronic) insomnia, that lasts for months or more. This condition of insomnia occurs with medical conditions that make it harder to sleep like Parkinson’s disease, arthritis, type 2 diabetes etc, psychological or neurological issues or sleep apnea.
Types of Insomnia
There are several types of insomnia, two are more common, primary and secondary.
Primary insomnia: This means that your sleep issue is temporary, it is not linked with any serious health condition.
Secondary insomnia: This means that your sleeping problem is because of a health condition like asthma, arthritis, heart condition etc. Body pain and side…
